SUP YO

Stand Up Paddleboard Yoga

Practice Yoga on a Stand Up Paddleboard!

Yoga and Stand Up Paddleboarding (SUP) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout.  The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine.  The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga.

• Increase Focus & Concentration

• Increase Balance & Core Strength

• Connect with Nature

Challenge your practice with SUP YO!

Class rates includes board and paddle rental.

Space is  limited – View our schedule to register for classes in advance —>

*A SUP lesson is highly suggested for first timers.  Must have prior Yoga experience*

SPRING BREAK: BAJA! One of our local celebs, Jana Olenio of SUP YO (Stand Up Paddleboard Yoga) took her practice across the country and into the ocean this past week! Suited up in our Board Balance Sport Top and Sandy Savasana Bottom she’s killin’ it! We can’t wait til the weather’s nice and we can ride the surf with ya, too! -Lululemon Athletica, Burlington Mall